After loosing 25 pounds this year, and since all artists are always sitting on a desk, on this Thursday tips, I decided to put together a chart on the number 1 trick that I learned on my journey .
If you are in the habit of any of these and you switch to a lighter option, that year you will loose the weight difference without ever setting foot on a gym, or change your diet.
Pretty sure tea is still as addictive as any other source of caffeine
Pretty sure water is super addictive. Everyone I know who stopped drinking it went into extreme withdrawal and died within a couple of days.
