enliven-ed:

You have permission to eat. Even if you:

  • haven’t exercised
  • eaten too much yesterday
  • eaten too much today
  • don’t know the exact nutritional value of the meal
  • have gained weight
  • aren’t feeling hungry ‘enough’
  • feel like you don’t deserve it 
Reblogged 5 years ago from mysticbaconslice (Originally from namakte)
480,160 notes
Source: namakte
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    If you’re trying to recover, remember this.If you’re tired of this shit, remember this.If you want to live again,...
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