mandopony:

acureforbrainwork:

my-inqueeries:

gloomed:

mr-leach:

Some things I’ve learned in the CBT clinics I’ve been going to regarding anxiety that I thought might be helpful to some.

I need to show that panic disorder one to a lot of people wow

THIS THIS THIS THIS

I’ve never seen a post about social anxiety which includes the bit about being REALLY outgoing in order to mask imperfections, which is EXACTLY what I do. This is a really great overview of the different anxieties and phobias.

PLEASE SHARE THIS MORE

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  11. simply-yelly2 said: The last one is me…I flipped out once in class (in high school) because there was a page in a magazine that had all sorts of spiders…and I was scared. Now…I still don’t like them, especially close up shots…but I tolerate them to an extent (like I had one spider who lived outside my window at my old house).
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  22. mr-leach posted this