In order to prove that fewer calories, not eating healthier foods, is the key to weight loss, nutrition professor Mark Haub went on a low-calorie diet of mostly Twinkies, Doritos, and Oreos. He shed 27 pounds in 2 months, dropped his bad cholesterol by 20%, and increased his good cholesterol by 20%. Source
Happy National Junk Food Day!
GET SOME
Welp
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