themightytor:

voce-morti:

psychosis–suggestions:

Therapists aren’t people who you “pay to pretend to care about you”, therapists are people you pay to teach you how to care for yourself

Me: I am violently depressed.

Therapist: Oh! Sounds like you need to do YOGA! That will help!

Me: *signs up for yoga*

Me: *is violently depressed in Downward Dog*

Me: I hate myself and only see my flaws

Therapist: ok lets refocus on things you like about yourself. This week i want you to try and journal about good things you’ve for yourself and others.

Me: *does the homework* yeah but i still hate myself but feel bad cause i shouldn’t

Therapist: feeling like you shouldn’t hate yourself is a step in the right direction. Mental health is complex and isn’t something that will ~magically~ improve. We have a lot of hard work head of us but I’ll be here to help you.

TL;DR stop perpetuating the idea that therapy is unhelpful because the results are not instantaneous.

  1. orc-sign-language reblogged this from punchy-mchurtyfist
  2. uptodaete reblogged this from perchancetodance
  3. gellolover1129 reblogged this from hiplzbemyfriend
  4. modern-alebrije reblogged this from piplup
  5. tohjofalls reblogged this from piplup
  6. yum-cy reblogged this from infernal-violinist
  7. piplup reblogged this from treasure-hunter-g
  8. infernal-violinist reblogged this from n-yarr
  9. n-yarr reblogged this from treasure-hunter-g
  10. thingsidowithoutsasha reblogged this from minimezteck
  11. midlevelcloud reblogged this from perchancetodance
  12. punchy-mchurtyfist reblogged this from treasure-hunter-g
  13. gliese777 reblogged this from perchancetodance
  14. treasure-hunter-g reblogged this from caneschara
  15. haydenater reblogged this from thebedroomtapes
  16. literaryhedgehog reblogged this from katsen13
  17. gaylettucewoman reblogged this from boingo-a-live
  18. widdendream5 reblogged this from boingo-a-live
  19. 4-silly-kitties reblogged this from boingo-a-live
  20. boingo-a-live reblogged this from 0-ashless-0
  21. artemis099 reblogged this from pokegeek151
  22. thing2dani reblogged this from thing1mandi
  23. fridakahlolegacy97 reblogged this from kiiiiiiiiiiiiiiiit
  24. psychomegify reblogged this from perchancetodance
  25. maligatorthealigator reblogged this from tackysapphic
  26. uglycube reblogged this from thyrell
  27. floffybean reblogged this from alexxander260
  28. caffeinated-bisexual reblogged this from 0-ashless-0
  29. justalazytrashpanda reblogged this from 0-ashless-0
  30. alexxander260 reblogged this from miss-melancholy-13