thebibliosphere:

When I was a kid, I would only eat the yolk from an egg. Didn’t matter if it was boiled, fried, poached or deviled, the yolk was all I wanted.

My reason for this was “the white makes me feel sick”/“it hurts my tummy”. And everyone did what most folk do when kids say such things, they roll their eyes and call you a fussy eater and complain to anyone who will listen about how hard your child is to feed.

They won’t eat sandwich meat, they won’t eat minced beef, they won’t eat nuts, they won’t eat tomatoes, they won’t eat pasta, they won’t eat fish or spinach, they barely eat fruits and ugh you should see the tantrum they kick up when you try to give them yogurt for a healthy snack. And get this, they will only eat the yolk from eggs. What an annoying kid, right?

So, anyway, as it turns out egg whites are high in histamine while egg yolks are not. Everything I listed up there, is actually high in histamine or is histamine releasing and as someone who just found out after 20+ years of abject misery and several near misses with anaphylaxis that they have histamine intolerance disorder/possible MCAS, I feel really fucking validated about childhood me being a fussy eater.

So uh, pro tip to parents, while there is every chance your kid genuinely is a fussy eater, please also consider that there may also be something at play going on and they’re not just doing it to personally piss you off. Whether it’s a food allergy, intolerance, sensory/texture issues or an issue as insidious and hard to detect as mine, please don’t assume your child is just being difficult for funsies. And please don’t force them to eat something they say makes them feel sick. There’s probably a valid reason, and it warrants investigation rather just assuming your kid exists to tick you off.