do you know what I really hate? early morning culture. the misconception that getting up early is inherently better than sleeping in. that people who stay in bed longer than 8 am are lazy and have an unhealthy life rhythm and that apparently they “miss the best part of the day”. that causes so much unnecessary shame and guilt, especially in young people whose inner clock doesn’t work that way - scientifically proven, teenagers can’t reach their mind’s full potential before 10 am. And more generally speaking: why should we care if someone gets up at 10 or 11 am and goes to bed far after midnight? I would get so much more shit done if I wouldn’t feel so guilty for staying up late and sleeping in.
100000% this. Also Delayed Sleep Phase Disorder is a thing. But mostly just yes.
One of my dad’s favorite studies to quote is one about the productivity of early risers and night owls. The study found that the only difference between the two groups was that “one is a lot more smug about it.”
sooty-the-fat-cat liked this
cat-slippers liked this
bouncywalker reblogged this from lionphantom
lyrasystemsaved reblogged this from lyrasystem isoflors liked this
arcanedagna liked this
ohmu liked this
cccrrrfu reblogged this from lionphantom
certainlyearning liked this puzzled-zebra reblogged this from allurascastle
puzzled-zebra liked this
space-y-disaster reblogged this from allurascastle
hoziersgf liked this
aurora-sapientia15 reblogged this from allurascastle
aurora-sapientia15 liked this
allurascastle reblogged this from lingering-nomad ivaniteuse liked this
tvrox23 reblogged this from purple-possibilities
opposite-of-apathy liked this trans-ghosted reblogged this from purple-possibilities
the-body-improvement-association reblogged this from backintheblackparade
thisislightful liked this backintheblackparade reblogged this from purple-possibilities
severecattrash liked this
tony-stork liked this
novetteus liked this seriouslydidijustdothat liked this
sheepiechan liked this
inaweofdiana liked this chaoticmilkytea reblogged this from purple-possibilities
purple-possibilities reblogged this from thekatthatbarks and added:
The only thing you need for healthy sleep is to go to bed and wake up at the same times every day. Other then that, the...
lionphantom reblogged this from bifrostiron
catparson reblogged this from elvenwoodprince
idontlikefood-iloveit liked this adventures-of-alice liked this
orangezest100 liked this
songofsunset liked this
bloodypanic reblogged this from landofshame
fuckyouseratonin liked this
feralprinceconsort liked this
sentaigunji reblogged this from 2dsnarkygentlemencollector lanternmoth liked this
the-aqua-life liked this
2dsnarkygentlemencollector reblogged this from caffeinatedpigeon
luciddreamarium liked this
aluehuskywolf reblogged this from caffeinatedpigeon
wacktrain reblogged this from flashgloria
wacktrain liked this
ladluck liked this - Show more notes
