best sleeping conditions: freezing fucking cold room but layers and layers of blankets
this speaks to me.
Scientifically, it’s because sleeping in a cooler environment (freezing cold room) and also sleeping under some physical pressure (blankets) - especially of you have anxiety and/or insomnia - is actually the most ideal sleeping condition.
My life
#wow it’s nice to be scientifically validatedAND sticking your nose out from under the blankets to feel that cold air while the rest of your body is warm and comfy !
Like literally cocooning yourself in blankets so that there is like a three-inch hole around your nose and mouth so you can breathe the good Cold Airs and everything else is covered.
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