best sleeping conditions: freezing fucking cold room but layers and layers of blankets
this speaks to me.
Scientifically, it’s because sleeping in a cooler environment (freezing cold room) and also sleeping under some physical pressure (blankets) - especially of you have anxiety and/or insomnia - is actually the most ideal sleeping condition.
My life
#wow it’s nice to be scientifically validated
AND sticking your nose out from under the blankets to feel that cold air while the rest of your body is warm and comfy !
Like literally cocooning yourself in blankets so that there is like a three-inch hole around your nose and mouth so you can breathe the good Cold Airs and everything else is covered.