the human stress response seems so maladaptive!
To be fair 99% of our evolutionary stress response was meant to deal with far more immediately conclusive scenarios than the tedious bullshit we put up with these days.
very very slow tigers are chasing me
not to leave a serious comment on a silly post but one of the best pieces of advice I ever got about stress was to SLEEP but secondly, when overwhelmed, lay in a bed and intentionally hold all your muscles clenched. clench EVERYTHING. hold it for a few seconds, then let go. It tricks your animal fight-or-flight monkey brain into thinking it had, and won, a fight, and some of the stress response will leave you
#turn a slow tiger into a fast tiger with this fucked up trick
the-dad-hat liked this
paintyourglassheartred reblogged this from thegracelessdark
mazarinedrake liked this
narutomaki reblogged this from scooplery
faenatic reblogged this from creekfiend
harpsichordstars reblogged this from saffronheliotrope saffronheliotrope reblogged this from creekfiend
aberrant-winter liked this
overlysweetcoffee reblogged this from creekfiend
transmitteroutpost reblogged this from scooplery
punished-lincolnshire-poacher liked this alesbianwithtea reblogged this from epicmurderlizards
leucosia-meme reblogged this from roseybits lynn-or-something liked this
abblogexpe liked this
magetalitl liked this
mapalasri liked this goldencamellia liked this
teawithsweat liked this
blueskyminemidnightoilmp3 reblogged this from smallpinkplushie smallpinkplushie reblogged this from roodllle
smallpinkplushie liked this
roodllle reblogged this from bunjywunjy
giraffeseatingcake reblogged this from argumate
giraffeseatingcake liked this
princealberich liked this
thats-kat-with-a-k reblogged this from clumsyhusky06
missveryvery liked this
alarming-prism liked this
birbfeeder2artisticboogaloo reblogged this from smoldworf
birbfeeder2artisticboogaloo liked this smoldworf reblogged this from lord-megatr0n
smoldworf liked this
lord-megatr0n reblogged this from creekfiend and added: yeah this helped
gombovirus reblogged this from aeternumregina
gombovirus liked this
ripegreenfruit liked this
gloriousconnoisseuroffate reblogged this from sabiartrin
gloriousconnoisseuroffate liked this
caramiageek reblogged this from starsgivemehp
ronin-the-cat liked this
thick-mint reblogged this from spitblaze starsgivemehp reblogged this from kamari3
argumate posted this
the human stress response seems so maladaptive!
- Show more notes