I lost a lot of muscle from the estrogen. The easy example is groceries: I can carry maybe a third of what I used to. But I'm finding that I'm... really quite okay with that.
The amount of muscle I have now is the amount of muscle I've built up without the support of testosterone. Thus it's the appropriate amount of muscle for me to have, as a girl who doesnt really exercise outside of running and biking.
I'm perfectly fine staying a cute weak dainty girl. Woo me by opening jars for me.
As a pre HRT trans gal I find myself in a weird state of jealousy overshadowed by a huge amount of "hell yeah get it girl". Tl;dr never thought I'd be jealous of someone being less able to open jars lol.
any jar can be opened if you throw it hard enough