^ From a therapist-friend, in case any in-therapy-friends ever worry about this.
And this is because it would be really shit of them to open up your entire brain into hysterical Upset and then boot you out without helping you find equilibrium, but there is probably someone right after you. Just to fully articulate.
Yeah exactly. When I do therapy I always keep an eye on the clock so I know when I have enough time to keep opening up big issues, vs. when I have to work on getting them back to stable so they don’t leave my office and walk straight into a wall.
good to know 👍
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